Fitbit recently unveiled a major redesign of its sleep stats page, offering users an improved experience tracking their sleep patterns and improving overall well-being. This update comes after Fitbit’s revamp of the Material You app last year, which didn’t include some health stats in its modernization efforts. However, the brand has listened to user feedback and is now introducing a revamped sleep page, along with other improvements, to provide a more comprehensive sleep tracking experience.
Simplified design
The new sleep page in the Fitbit app has a simplified design with four tabs at the top: day, week, month, and year. This layout allows for easy navigation and provides users with a comprehensive view of their sleep data. The redesigned sleep experience aims to give users all the information they need about their sleep at a glance, making it easier to track their sleep patterns and make adjustments as needed.
Detailed insights into sleep
Users can now see their sleep duration and score in both numeric and circular/speed format with the new sleep page. This allows a quick review of the quality of the previous night’s sleep. By presenting this information in a more accessible way, Fitbit has made it easier for users to track their sleep performance and make informed decisions to improve their overall sleep health.
Interactive sleep timeline
One of the standout features of the updated sleep page is the interactive sleep timeline. This feature allows users to pinpoint the exact time they woke up during the night by pressing and holding on the chart. By enabling this level of detail, users can gain valuable insights into their sleep patterns and disruptions, helping them identify potential areas for improvement.
Comprehensive sleep metrics
In addition to basic sleep metrics such as duration and score, users can now explore additional insights such as estimated oxygen variation, sleep heart rate, snoring, restlessness, and monthly sleep profile. This comprehensive view of sleep data offers users a deeper understanding of their sleep patterns and behaviors, empowering them to make informed decisions to optimize sleep quality and overall well-being.
Track changes over time
Using the Day, Week, Month and Year tabs, users can easily track changes in sleep patterns over time. This functionality allows users to track their progress towards better sleep quality and gain a deeper understanding of their sleep habits. By analyzing trends and patterns, users can adjust their sleep routine to achieve optimal rest and recovery.
Google says the redesigned sleep experience is rolling out to the Fitbit app on Android and iOS. Lastly, the update is not widely available yet, it will be fully available in the coming days. This commitment to providing users with valuable insights and tools to optimize their sleep and overall health underscores Fitbit’s commitment to improving the user experience and promoting better sleep habits.